Beat finals stress this week with some good ole fashion sweat. Even though you think you don't possibly have time, incorporating fitness into your stressful life this week can be a huge benefit to your studies, exams, and overall well being. Check out this podcast for more tips.
Monday, December 13, 2010
Sunday, December 12, 2010
Graduation at BYU-Idaho
Seniors graduating from BYU-Idaho this semester reflect on their experiences and even offer some advice for newer students coming into college. So what are the plans of these soon to be college graduates? Watch the video and find out.
Friday, November 19, 2010
Triathlon Tips
Working up to a triathlon is a great fitness goal! Once you've decided to do a triathlon training for the actual event is a huge portion of the preparation. Transitions in the actual race can be tricky though so here are a few pointers that I've picked up.
Saturday, November 13, 2010
Texting While Driving
Distracted driving is due to a lot of factors. Lately many states are passing laws that make texting or talking on a cell phone while driving illegal. However texting while walking in crosswalks can be equally dangerous. So the question is, are pedestrians in Rexburg are at risk? Find out why texting while walking could be just as dangerous as texting while driving.
Tuesday, November 9, 2010
River Rock Youth Triathlon
Children ages 4-17 were up and out of bed early on a Saturday morning to participate in the River Rock Youth Triathlon. The event was sponsored to help promote healthy lifestyles for all ages. Take a look at the footage to see all of the days events.
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